Rachel Lanzas is the proud owner of PB and a Certified Health Coach!  She can help you realize Lifelong Transformation, One Healthy Habit at a Time! Her approach to health is radically different. We believe Optimal Health and well being is about what's added to your life, not what's subtracted from the scale. 

These habits add to your quality of life by getting your mind and body working together to work for you.

For most, it starts with achieving a healthy weight. This is the catalyst for changes. When you achieve your healthy weight, you increase your health, confidence, and vitality. You create space for the life you want.

The program works because it's simple and easy to follow. Proven nutrition gets you where you want to go, and Rachel makes sure you never go it alone.  No matter what you are facing, your Coach has likely been in your very same shoes and can help steer you to success.


You will also become a part of a community of like-minded, like-hearted people who support each other through and through.

It's not about a smaller you. It's about a healthier you, living your best life. The life you want is waiting. All you have to do is take the first step.


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